We all have our moments when we get stressed out. For some, its traffic or extended travel while for others, it could be work or presenting. For others are stuck indoors with the kids or even the grandkids.
How do we handle it? We need a way to destress and relax.
So a great way to handle those stressful situations is to be prepared. Feel empowered by having your stress relief kits
Getting Starting with Your Stress Relief Kit
What is a stress relief kit, and how is it going to help. You can identify through experience and experimentation what products or things help you relax and leave behind that stress.
Think of it in the same way as a survival preparedness kit or a car emergency kit. You keep all the things you need to help you through a specific situation.
One way to think of the stress relief kits is to as an emergency kit to create a safe space to chill.
But this kit isn't going to be filled with batteries and flashlights. Instead, it's packed with things that will relax you and reduce your stress levels.
Benefits of a Stress Relief Kit
Having a stress relief kit provides many benefits.
Quick relief from stress and anxiety.
- You can stay away from unhealthy coping methods
- You know what you need better than anyone that personalized treatment is the best
- Many of our baskets come wit travel cases so you can use them everywhere you go.
- Me time and happy places can now be accessed
- Calms you down during high-stress moments.
If you have a stress kit, you probably have friends and family who have a lot of stress in their lives. Business owner, college students, and new moms. Stress kit is an excellent gift for them to find ways to relax and take a step away from stress.
Here are some ideas to create your stress kit
What to Put in Your Stress Relief Kit
The fantastic thing with stress kits you can personalize them for yourself, the business owner, or new mum to bring them something that will benefit from them. Here at Lovery, we package our stress kits with bath and detox products with essential oils and Candles. You can go ahead and personalize and through in things you know you like, or when you're preparing it as a gift, they will enjoy it.
Let's go through some must-have in your stress kit. They are great for a starter pack before you stamp your personality or needs on your stress kit or as part of a fantastic gift.
Essential oils have therapeutic qualities that can help relax and energize. Different oils have different properties, and whether you have used them or not, its something to consider. Their magic qualities can transform your mood after a stressful day.
There are different ways to benefit from essential oils. Some use them with a diffuser to have the oils fill the room others use them with personal grooming, bathing, or spa products. All of Lovery products use essential oils and is a perfect way to enjoy and benefit from these essential oils. A simple way to enjoy them is to rub them into your hands or your body, but smelling from the bottle works fine.
You can buy essential oil kits or get Lovery's bathing and spa gifts to try. Starting with something like classic lavender or rose you. Lovery has a whole range of essential oils as part of our gift sets.
Candles can be so simple but effective to transform a place into a relaxing, safe space to kick off your shoes, get comfortable, and relax. Lovery features candles in a range of gift baskets.
While these candles can exclusively be for your stress relief kit, you should not be surprised if you end up using it all the time.
The Additions are Where Things Get Interesting.
Some people will want yo continue down the bath sand spa route Like with many of Loverys products.
- You might want to add your favorite teas or a drink that you enjoy to relax
- Other like a little chocolate that helps to relax
- Stress balls and pends are something of personal preference. Squeezing a stress ball allows some people to relax the same way people enjoy clicking pens.
- You can find the thing that helps you and your friends to relax.
- Other really personal ideas are affirmation cards. These can be read during these stressful times to remind you of how great you are.
Bring It All Together With Packaging
Packaging these things can be an easy plastic bag or a luxurious bag. Lovery packages are kits with cosmetic bags or beautiful travel bags.
You can decide what works for you or for your gift. If you get a lovery gift, you have room to add whatever gets you in that relaxing mood.